Central England Pilates provides pilates classes and one to one sessions, reformer,physotherapists,osteopaths,corective exercise  in Warwickshire, West midlands in Coventry, Kenilworth, Warwick, Leamington Spa, Nuneaton , Southam, Knowle, Solihul in Uk United Kingdom.stratford, coleshill, marston Green, Birmingham South,meridan, pilates equipment, Pilates Golf, Pilates Elderly, Pilates Work, Back Care, Back Injury, Neck injury. Central England Pilates provides pilates classes and one to one sessions, reformer,physotherapists,osteopaths,coreective exercise  in Warwickshire, West midlands in Coventry, Kenilworth, Warwick, Leamington Spa, Nuneaton , Southam, Knowle, Solihul in Uk United Kingdom.Back care, Joint care, Arthritis, Back Stability, Injury Rehabilitation, Recuperation after surgery
Central England Pilates Midlands, warwickshreCentral England Pilates
Contact Details:
Address:
PO Box 4290
Kenilworth
CV8 9AH
Tel:
(024) 7646 8568
Mob:
077 6231 1074
Numbers available Monday - Friday
Email:
Click HERE to email.
Welcome to Central England Pilates

Pilates is now the hottest and talked about fitness trend since the aerobic explosion of the 1980`s. A perfect blend of Eastern and Western philosophy. Pilates is a holistic approach that integrates body and mind. That concentrates on building strength and stamina, improving flexibility, coordination, balance, posture and breathing.

 

This low-impact yet highly intense workout is ideal for everyone, whatever age or ability. Whether the individual is fit or sedentary due to injury, or recuperating after illness or surgery.

Furthermore, Pilates provides a safe and beneficial workout for expectant mother through their pregnancy and beyond.

Introduction sessions for the Autumn term see details on Class timetable page:-

Thursday 3rd SeptemberDorridge Junior School at 7.30pm
Wednesday 9th September Coleshill Parish rooms at 12 noon
Wednesday 9th September St. Nicholas School, Kenilworth
at 6:30pm
Friday 11th September Balsall Common Methodist church 10.00

     
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