pilates in coventry, nuneaton, kenilworth, warwick, leamington spa, warwickshire and west midlands  

        Central England Pilates

 pilates in coventry, nuneaton, kenilworth, warwick, leamington spa, warwickshire and west midlands
 
pilates warwickshire, oventry, kenilworth, warwick, leamington spa, nuneaton.

Classes & Services

 pilates warwickshire, oventry, kenilworth, warwick, leamington spa, nuneaton.
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Each of the Pilates classes or one to one session are based on the modified version of the original 34 movements designed by Joseph Pilates. All sessions have been designed to be appropriate to the needs of everyday living of each individual. 

The school runs various services:-

  • One to one which includes biomechanical analysis and exercise prescription combining Pilates equipment and mat work. 

  • Small group sport enhancing programmes. (e.g. Golf)

  • Pilates and the older person.

  • Pilates and pregnancy.

  • Rehabilitation.

  • Equipment based sessions.

  • General group mat work classes.

  • Home visits available for one to one sessions
Pilates Classes and One to One Sessions run by Central England Pilates
Day Time Place Link to Map
Monday 10:30-11:30am St. Helens Church, St. Helens Rd. Solihull, B91 2DA a
Monday 6:30pm-7:30pm St. Nicholas School, Priory Rd. Kenilworth, CV8 2PE    a
Monday 7:30pm-8:30pm Beginners class for Pilates  at St. Nicholas School, Priory Rd. Kenilworth, CV8 2PE    a
Tuesday All day-4:40pm One to One session first and last appointment time  
Tuesday 6:30pm-7:30pm The Reading Room, Meriden Road,  Berkswell Near the Bear Inn CV7 7BB a
Wednesday 10:00am-11.00am Progressive class at Parish Rooms of Sacred Heart of St. Teresa, Coventry Rd. Coleshill, B46 3EY    a
Wednesday 10:00am-12 Noon Beginners class at Parish Rooms of Sacred Heart of St. Teresa, Coventry Rd. Coleshill, B46 3EY    a
Thursday 10:30am-11:30am Methodist Hall, Priory Rd. Kenilworth, 
CV8 2PE  		 a
Thursday 11:30am-12:30pm Back and Joint Care Course Starting April 14th at Methodist Hall, Priory Rd. Kenilworth, 
CV8 2PE  		 a
Thursday 12:30-4:30pm One to One session first and last appointment time  
Thursday 6:30pm-7:30pm Dorridge Junior School, Dorridge, Solihull, B93 8EU 

a

Thursday 8:00pm-9:00pm NHS Clinic Wingfield Road Coleshill

 

  
Friday 11:45am-12:45am United Reform Church
Station Road, Knowle, B93 0ER		 a
Friday 1:00pm-2:00pm Back and Joint care course Starting April 15th at United Reform Church
Station Road, Knowle, B93 0ER		 a
Friday 1:00-4:30pm One to One session first and last appointment time (All Offpeak)  
Friday 4:30-7:00pm

 

 One to One session first and last appointment time (All Peak)  
       
 
  Those venues in yellow background are private members clubs.
NB: Central England Pilates provides a rehabilitation clinic at a private Studio in Kenilworth. The big advantage of Pilates conditioning is that those with physical injury can still exercise. Many osteopaths and physical therapists recommend Pilates to help rehabilitate those suffering with pelvic, low back and joint problems, arthritis, osteoporosis, those over the age of 50 who may not have exercised for some time and athletes who wish to improve their sporting performance.

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